Orienteering 1:04:26 [4] ****
ahr:160 max:182 spiked:18/22c slept:9.0 weight:57.9kg shoes: Shiny silver integrators
Yey! Thanks to the combined genius of Tullie, Jess, CK Coombs and a slightly poorly Jeff we had a fun day orienteering today! Drove to Elibank in the borders which started out as a lovely runnable wood with some nice rounded countour detail a la Lithuania, before getting more and more brackeny at the top of the hill which led to eventual abandonment of the last 5 controls as I couldn't see over the bracken to interpret the gorund shape! Lovely day, navigation was flowing beautifully in the bits it was actually possible to flow in (I bet even Simone has to walk every other step through bracken dead thick and a foot over her head), and was planning ahead well and taking good legs. Strong up the hills despite the fact that left knee is still twinging a little, will keep an eye on that one.