Cycling 14:50 [2]
ahr:121 max:155 rhr:40 slept:7.0
Did my resting HR after feeling slightly crappy by the time I got to bed last night at 1am thanks to seeing SONIC YOUTH play DAYDREAM NATION. Amazing! But yes, then I got up and cycled speedily to work to miss the smallest amount of WOC coverage possible.
Two Finnish golds, a draw after 80 minutes! Mental! What a race!
Cycling 21:12 [1]
ahr:96 max:127
Sore knee feeling really sore so cycled at a snail's pace back home and going to rest up tomorrow. My last walk into work from Polwarth, nice!