Training Log Archive: BecksIn the 1 days ending Aug 16, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Aug 16, 2007 #
Cycling 1:09:32 [3]
ahr:104 max:152 slept:7.0
Just four short cycles, to work, to George Square, back to work, then home. Not as tired as expected but in a rush to get out in the evening so didn't train.