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Training Log Archive: Becks

In the 1 days ending Aug 2, 2007:

activity # timemileskm+m
  Cycling1 38:00
  Total1 38:00

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Th

Thursday Aug 2, 2007 #

Note

The DOMS, the DOMS. Ouch!

Note

Thought I was feeling better but today still don't feell 100% - can't pinpoint what it is but it's not 100%. If I'm going to run at the Scottish I might have a lazy afternoon in with the Sports Nutrition book.

Cycling 38:00 [2]
ahr:118 max:157

Cycle to work and back, quads tired, but feeling okay in myself.

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