Training Log Archive: Becks

Slept wonderfully last night thanks to actually being properly tired at bedtime and woke up raring to go, feels good after the lethargic slump of late. I think it's good to be busy again in the lab too, a busy Becky is a much happier one. Shot into work on the bike, but despite this heart rate looks pretty normal (pushed it up the only hill to try and catch two beardy men in lycra hence the slightly higher max. It's sunny too! Am itching for a nice hill run this evening, might even take the car out to flotterstone or something.

Cycle home, feeling fine, looking forward to getting out on the hills in the sunshine!

Went to Bonaly and headed out on a long run. Felt fine on the uphills and flat but on the downhills my legs were inexplicably wobbly and so I curtailed my cunning figure of eight plan in the centre and just did 50 mins instead. Was lovely to be out and about, photos will probably appear on my flickr tomorrow. No people, only sheep!

Parked at Bonaly then straight up the hill, through the col and round the base of Capelaw, to the col with Allermuir then up Capelaw, descent off path back to Bonaly reservoir and home with a bit of an off track foray in the woods. Gorgeous.

Random errand running on the bike in the evening, to Gav's, to new flat then home. I love cycling at 11pm kind of time on a balmy evening, wanted to go for longer but decided that I should get to sleep, only to get home and have uncontrollable urges to tidy my room which is now locely and tidy. IT is however 12.30, so that call to bed should be answered I feel. Easy day at work tomo though and back to circuits with Steve - must remember to get him to do some snatches with me!