Training Log Archive: BecksIn the 1 days ending Jul 6, 2007:
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Friday Jul 6, 2007 #
Running 36:27 [3]
ahr:154 max:170 slept:8.5 shoes: Saucony Cohesion
Run back to Sighthill to get Jeff. Very soggy but stomach and legs and everythign feeling a lot better. Very boring run though.
Czech Republic tomorrow, whoo!
Czech Republic tomorrow, whoo!
Cycling 15:56 [3]
ahr:133 max:157
Speed cycle into work through the monsoon. So much better wearing lycra, just get it all wet and no pansying!