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Training Log Archive: Becks

In the 1 days ending Jul 5, 2007:

activity # timemileskm+m
  Running1 37:48
  Cycling1 24:00
  Total1 1:01:48
averages - sleep:5

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Th

Thursday Jul 5, 2007 #

Running 37:48 [3]
ahr:157 max:165 slept:5.0 shoes: Saucony Cohesion

Run back from Sighthill having dropped Jeff off. Hungover and stomach feeling a bit minging! Legs not so bad though!

Cycling 24:00 [2]

To George Square and back.

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