Training Log Archive: BecksIn the 1 days ending May 25, 2007:
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Friday May 25, 2007 #
Orienteering 43:50 [4] ****
ahr:148 max:170 spiked:5/9c slept:7.0 shoes: Shiny silver integrators
Did a pairs map memory course at Roseisle with Kir as we only had one map between us. Lovely running, running well and easily, but navigating a bit patchily, not concentrating enough in the circle.