Training Log Archive: BecksIn the 1 days ending May 21, 2007:
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Monday May 21, 2007 #
Cycling 18:19 [2]
slept:8.0
To the travel clinic for my TBE jab.
Cycling 53:00 [2]
To Morrisons from the clinic and then back with a huge back. Legs feeling surprisingly good but stiff pretty much everywhere! Glad this week is an easy week!
Recovery 29:04 [2]
ahr:136 max:149 shoes: Saucony Cohesion
Short recovery run, was able to run faster than usual at 70% but throat feeling a little scratchy by the end. Good night's sleep tonight in order.