Training Log Archive: Becks

Into work.

Up to the Meadows for intervals.

Intervals felt rubbish today. Was 3 sets of 2 x 800m, 1 min between pairs and supposed to be 4 mins between sets. However no girls turned up and the boys shortened their rest to 3 mins, I thought I would run faster with someone to chase than alone with full rest, so had 2.5min rest and set off just behind the boys. Stomach feeling much better, didn't eat after 2pm this aft and this seemed to help, but legs had no power again - think I need to talk to Steve about the weights. Also throat was really dry - not sore or tickly, just stupidly dry. Hmm. Anyways, times were:
2.27 (1.00), 2.31 (2.30), 2.31 (1.00), 2.34 (2.30), 2.32 (1.00), 2.34.

Cycle back home post intervals warm down jog.

Saying that, just looked back, and the last time I did 800s 2.31 was my fastest with the others being around 2.38. So must be running better than I feel I am.