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Training Log Archive:
Becks
In the 1 days ending Apr 15, 2007:
activity
#
time
miles
km
+m
Total
0
averages -
sleep:9 rhr:45
«
»
0:00
0:00
» now
Su
Sunday Apr 15, 2007
#
Note
rhr:45 slept:9.0
(sick)
(rest day)
Slept much better last night and heart rate right back down. A bit phlegmy but nothing serious, probably back to training tomorrow if heart rate still down.
C • Don't fall in the trap...
2
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