Recovery 1:06:49 [2]
ahr:147 max:170 slept:5.5 shoes: Saucony Cohesion
Pah, wanted a big lie in today but was wide awake by half seven hence the stupidly little amount of sleep. Recovery run with Kir. Legs feeling great, stomach a little tight by the end, and lovely to enjoy the sunshine. Need to figure out how to set the limits on fancy new HRM, but looks like I generally was going about the right pace from the average.