Training Log Archive: Becks

Intervals earlier in the day by myself in Inverleith Park to attempt to avoid the stomach issues. Stomach almost as bad though and didn't run as fast, so not sure if it was worth it! Dead stiff at first probably as feeling tired and did strides really hqalf heartedly, but running well by the end. Mentally tough place to do it, 450m straight section is a killer! Session was 4 sets of 600m, 40 secs between 600s, 2 mins between sets. 600m measured on an OS map so probs not super accurate distance wise.

2.14 (loooong time) (0.40) 2.06 (better!) (2.00), 2.08 (0.40) 2.06 (2.00), 2.08 (0.40), 2.05 (2.00), 2.09 (0.40), 2.03 and home...

To work and then home via Sainsburys and a loop around the Meadows. Legs tired by the end - hard gym session tomorrow than an easy Thursday and Friday is the plan.