Long run 1:45:18 [3]
ahr:155 max:182 rhr:49 slept:7.0 shoes: Saucony Cohesion
Long run. Was planning to do two hours but feeling pretty tired after been woken up at 7am by a neighbour who figured 7am on Saturday was the perfect time to do a spot of drilling. Not at all impressed. Felt pretty good by the end however, much looser and less effort, and it was a gorgeous day, felt like spring was on the way in the sunshine. To the top of East Craiglockhart, through the Hermitage then up Braids, back down to the Hermitage then halfway up Blackford (was feeling rubbish at that point) then into Marchmont, brief stop to pick up awesome new top from Arden Street with a nice sprint up three flights of stairs, then home. Stomach not a happy bunny the whole way, too early for it maybe.
