Training Log Archive: BecksIn the 1 days ending Feb 22, 2007:
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Thursday Feb 22, 2007 #
Hills 1:30:00 [5]
slept:8.0 shoes: Saucony Cohesion
The usual hill at Costorphine, 10 x 1 minute. limited myself to 1.20 rest this time and found it really tough, pushing so hard on the last two but managed just to maintain the distance. Long warm down run afterwards, getting hungry by the end so the last ten minutes was a struggle!
Cycling 45:00 [2]
To work and back, feeling really wobbly by the time I reached home - need to eat more?
Note
Yey! My heart rate monitor is home!