Orienteering race 1:18:48 [4] ***** 8.6 km (9:10 / km)
spiked:14/20c slept:8.5 weight:58kg shoes: Integrators
Varsity Match at Wharncliffe. Upgraded to the Men's course and it was really tough, all on the scarp slope. Thought it had gone quite well navigationally but then on looking at the course again not so great - quite a bit of hesitation and missed really obvious better route choices a couple of times. Still, a respectable time considering my calves felt like lead blocks most of the time round. I'm obviously getting stronger, which is good!
