Orienteering 1:26:46 [4]
ahr:160 max:182 shoes: Integrators
Ooops. MEant to do a short session, half an hour control pick 400m from a main track at Bålsta, but had no compass and when I relaxed to head back to the track, went crazily wrong. Ended up half an hour later on a small hill in the middle of low vis forest with absolutely no idea which direction was which, no compass, no sun, and terrfied! Realised must have been running in circles so ran in the direction of the road I could hear and eventually popped out on a track and relocated about 2.5 km away from where I should have been! Had arranged to meet Beck's 40 mins earlier at a place 3km away so had to sprint to there then she'd gone so had to sprint back to the car. D'oh. NEver been so last in my life, and didn't really get the easy session I should have!
