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Training Log Archive: Becks

In the 1 days ending Dec 7, 2006:

activity # timemileskm+m
  Long run1 1:21:34
  Total1 1:21:34

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Th

Thursday Dec 7, 2006 #

Long run 1:21:34 [3]

Medium intensity long run with a few stops - took Karin and Anders round the main sites of town so a few photos taken and stuff. Chest feeling a little tight still on the hills but overall not so bad. Forgot to record HR details, doh.

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