Orienteering 1:55:36 [5] ***** 12.0 km (9:38 / km) +645m 7:36 / km
spiked:27/34c slept:11.0 shoes: Integrators
Blodslitet at Bethecar. Really enjoyed the day but should have rested a bit more during the week - at the end of the long training week it took forever for my legs to get going and by the time they had the pack was long gone. Still, it meant I got to navigate it all and was pretty clean, so that was good and positive. Pleased just to get round, as thought I wouldn't make it at all at the first butterfly. Good fun.