Training Log Archive: Becks

Eurgh, horrible day to be cycling! Pissing it down the whole sodding time, got soaked to the skin four times - work, KB, gym, home. Bleurgh.

Pretty rubbish circuits session - did loads of boring queuing up drills which we tried our best to liven up with core stuff, but just too many people there really. Ended with some good olympic lift coaching from Kitch which finally felt like doing something. Disappointing session, but did find the abs work at the end easier this time.