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Training Log Archive: Becks

In the 1 days ending Oct 27, 2006:

activity # timemileskm+m
  Cycling1 45:00
  General aerobic1 36:41
  Total1 1:21:41

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1:21
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Fr

Friday Oct 27, 2006 #

Cycling 45:00 [2]

Veeery slow cycling to work and back today to avoid getting more soggy than I already was. Not that it worked.

General aerobic 36:41 [4]
ahr:137 max:169

Went to the gym to do some machine aerobiccy stuff cuz of the crap weather but within 35 mins was bored stiff and left. And came out to brilliant sunshine - could have blasted out to the pentlands after all!

Grrr.

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