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Training Log Archive: Becks

In the 1 days ending Aug 8, 2006:

activity # timemileskm+m
  Cycling1 1:06:00
  Total1 1:06:00

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Tu

Tuesday Aug 8, 2006 #

Cycling 1:06:00 [3]
ahr:110 max:163 shoes: Road Sauconys

Cycle with mum, 35 minute ascent and nice long flat/downhill section. Not overly strenuous.

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