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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Jun 20, 2006:

activity # timemileskm+m
  Orienteering1 52:00 3.6(14:26) 5.8(8:58)
  Total1 52:00 3.6(14:26) 5.8(8:58)

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Tu

Tuesday Jun 20, 2006 #

Orienteering 52:00 [5] **** 5.8 km (8:58 / km)
shoes: Integrators

'sprint" training at Judarn. Sprinted round first time and made a total screw up, loads of extra tracks. So jogged round again after and much better!

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