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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Jun 13, 2006:

activity # timemileskm+m
  Orienteering1 42:00 3.23(13:00) 5.2(8:05)11 /14c78%
  Total1 42:00 3.23(13:00) 5.2(8:05)11 /14c78%

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Tu

Tuesday Jun 13, 2006 #

Orienteering 42:00 [5] **** 5.2 km (8:05 / km)
spiked:11/14c shoes: Integrators

Jukola Training at Lovon. Really good, ran hard, navigated well, head to head with Louise at the end. Cool!

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