Cycling 2:00:00 [3] *
shoes: Off Road Sauconys
Mega cycle ride to get to area to train! Vastly underestimated the time it'd take so an hour there and an hour back - totally wasted by the end!
Orienteering 1:00:00 [4] ***** 4.8 km (12:30 / km)
shoes: Integrators
Argh! Had planned a 10km classic course but totally underestimated the toughness of the area! Realkly thick veg, devious contours and after 4.8km took me 60 mins thought it was time to attempt the long cycle back. What a silly day.