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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Jun 1, 2006:

activity # timemileskm+m
  Orienteering1 1:00:00 3.48(17:15) 5.6(10:43)13 /16c81%
  Total1 1:00:00 3.48(17:15) 5.6(10:43)13 /16c81%

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Th

Thursday Jun 1, 2006 #

Orienteering 1:00:00 [3] **** 5.6 km (10:43 / km)
spiked:13/16c shoes: Integrators

Club training at Karsta. Calves still very painful to walk on but not too bad running. Really tricky area, not much confidence.

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