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Training Log Archive: Becks

In the 1 days ending May 15, 2006:

activity # timemileskm+m
  Circuits1 1:05:00
  Recovery1 35:00
  Total1 1:40:00

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1:40
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Mo

Monday May 15, 2006 #

Circuits 1:05:00 [5]
shoes: Off Road Sauconys

Janne's circuits, tough core work.

Recovery 35:00 [2]
shoes: Off Road Sauconys

Recovery run back to Barkarby, really stiff but felt better for it!

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