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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending May 7, 2006:

activity # timemileskm+m
  Orienteering1 54:00 3.17(17:02) 5.1(10:35)9 /12c75%
  Total1 54:00 3.17(17:02) 5.1(10:35)9 /12c75%

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Su

Sunday May 7, 2006 #

Orienteering race 54:00 [3] **** 5.1 km (10:35 / km)
spiked:9/12c shoes: Integrators

Middle open course north or Sodertalje. Crappy rocky area, couldn't really be bothered, physically okay ish but out of breath up the hills.

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