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Training Log Archive: Becks

In the 1 days ending Apr 28, 2006:

activity # timemileskm+m
  Recovery1 33:00 2.8(11:48) 4.5(7:20)
  Total1 33:00 2.8(11:48) 4.5(7:20)

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Fr

Friday Apr 28, 2006 #

Recovery 33:00 [1] 4.5 km (7:20 / km)
shoes: Off Road Sauconys

Easy run with El before tomorrow, feeling good in legs and fine in chest/throat.

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