Training Log Archive: SunleyIn the 7 days ending Feb 18, 2018:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
◪ 1:38:29 9.5 km (10:22 / km) +330m 8:50 / km
ahr:178 max:195 shoes: Inov8 Mudclaw 300
Running race 19:28 [5] 5.0 km (3:54 / km) +32m 3:46 / km
ahr:117 max:141 shoes: Adidas