Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Dec 12, 2017:

activity # timemileskm+mload
  Running1 37:19 4.06(9:12) 6.53(5:43) 111222850.0
  Total1 37:19 4.06(9:12) 6.53(5:43) 111222850.0

«»
0:37
0:00
» now
Tu

Tuesday Dec 12, 2017 #

6 PM

Running 37:19 intensity: (14 @1) + (15 @2) + (16:57 @3) + (19:02 @4) + (51 @5) 6.53 km (5:43 / km) +111m 5:16 / km
ahr:157 max:179 shoes: Adidas

« Earlier | Later »