Training Log Archive: SunleyIn the 1 days ending Aug 24, 2017:
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Thursday Aug 24, 2017 #
Event: Summer Series - Mosser Fell
6 PM
Running warm up/down (WU) 6:17 1.03 km (6:06 / km) +49m 4:55 / km
ahr:142 max:164 shoes: Inov8 X Talons 212
◪ tempo 55:31 ***** 5.81 km (9:33 / km) +333m 7:26 / km
ahr:158 max:193 spiked:15/17c shoes: Inov8 X Talons 212
WCOC event - Mosser Fell -- 55:29 - 5.2km 250m
Map - Results
Grrr.
Good except for 14 and 17. Was pretty close to the control but I thought I was too high so I dropped down and had to come back up and still couldn't find it. And also on 17 my compass didn't seem to be pointing in the right direction and drifted a lot.
Map - Results
Grrr.
Good except for 14 and 17. Was pretty close to the control but I thought I was too high so I dropped down and had to come back up and still couldn't find it. And also on 17 my compass didn't seem to be pointing in the right direction and drifted a lot.