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Training Log Archive: oxensd

In the 1 days ending May 18, 2018:

activity # timemileskm+m
  Treadmill1 32:53 4.35(7:34) 7.0(4:42)
  Total1 32:53 4.35(7:34) 7.0(4:42)

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Fr

Friday May 18, 2018 #

7 PM

Treadmill 32:53 [3] 7.0 km (4:42 / km)

7km, took it pretty easy, hot in the gym and a little sluggish

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