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Training Log Archive: oxensd

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  Treadmill1 23:15 3.11(7:29) 5.0(4:39)
  Total1 23:15 3.11(7:29) 5.0(4:39)

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Sa

Saturday Sep 2, 2017 #

6 PM

Treadmill 23:15 [4] 5.0 km (4:39 / km)

First run since France, and that was just a few jogs :)
Had a weird cold all week, felt run down and with a muscle ache in my right arm and wrist. Strange. Skipped Corn Maze unfortunately as didn't feel well yesterday. Better this afternoon, but definitely felt I haven't really run in about 3 weeks.

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