Training Log Archive: Rosie SpencerIn the 7 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
Orienteering race (Midland Champs) 1:07:00 [5] 7.8 km (8:35 / km)
Very hot and I'm not sure i drank enough in the 24 hours beforehand. Light headed spells made for a very dodgy run
Saturday Mar 25, 2017 #
Orienteering race (Sprint ) 25:00 [5]
Got distracted by a fellow competitor and messed up.
Thursday Mar 23, 2017 #
Orienteering (Woodhall Sprint) 24:37 [3] 4.0 km (6:09 / km)