Training Log Archive: annanisiIn the 7 days ending Oct 18, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 18, 2020 #
Orienteering 50:54 [1] 4.43 km (11:29 / km) +200m 9:22 / km
shoes: VJ Grasshopper old
Jogged mum's middle course.
Saturday Oct 17, 2020 #
Orienteering 1:29:00 [1] 6.95 km (12:48 / km) +223m 11:02 / km
shoes: VJ Grasshopper old
Walked/Jogged the elite (Austrian middle champs) course.
Friday Oct 16, 2020 #
Strength 30:00 [0]
Thursday Oct 15, 2020 #
Running 41:16 [1] 6.06 km (6:49 / km) +190m 5:53 / km
My first proper run :D
Wednesday Oct 14, 2020 #
Running 34:51 [1] 2.55 km (13:40 / km) +87m 11:41 / km
My first running steps...I felt like Bambi!
Strength 45:00 [0]
Tuesday Oct 13, 2020 #
Running 1:02:00 [2] 4.46 km (13:54 / km) +248m 10:53 / km
shoes: VJ Bold
Walked 6x2min uphill with a pole. Heart rate was surprisingly high! :)
Monday Oct 12, 2020 #
Running 34:00 [0]