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Training Log Archive: annanisi

In the 7 days ending Oct 28, 2018:

activity # timemileskm+m
  Yoga/Mobility1 1:30:00
  Running2 27:00 2.36(11:26) 3.8(7:06) 97
  Total3 1:57:00 2.36 3.8 97
  [1-5]2 27:00

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MoTuWeThFrSaSu

Sunday Oct 28, 2018 #

Running 10:00 [1] 1.5 km (6:40 / km)

running to and back from the park, table tennis

Saturday Oct 27, 2018 #

Running 17:00 [1] 2.3 km (7:23 / km) +97m 6:06 / km

short run after playing table tennis in the park

Tuesday Oct 23, 2018 #

Yoga/Mobility 1:30:00 [0]

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