Training Log Archive: annanisi

In the 1 days ending Apr 14, 2018:

2:22

0:00

Orienteering race 1:48:26 [4] 15.76 km (6:53 / km) +306m 6:16 / km
shoes: VJ Irock 2

Silva League Long, 25th place
https://eventor.orientering.se/Events/ResultList?e...

Lost some minutes on both long route choices. The rest was good, running alone the whole race.

Running warm up/down 34:00 [1] 3.5 km (9:43 / km) +11m 9:34 / km
shoes: VJ Irock 2