In the 1 days ending Jan 18, 2018:
Running warm up/down 35:00 [1] 4.6 km (7:37 / km)
Running intervals 5:00 [3] 1.4 km (3:34 / km)
Rec intervals 5:00 [1] 0.9 km (5:33 / km)
« Earlier | Later »