Training Log Archive: Luarno

In the 7 days ending Jun 24, 2017:

activity

time

miles

cycling

3:50:00

37.28

(6:10)

60.0

(3:50)

running

10:00

0.93

(10:44)

1.5

(6:40)

Total

4:00:00

38.21

(6:17)

61.5

(3:54)

2:30

0:00

running 10:00 [3] 1.5 km (6:40 / km)

Test pour ma cheville

8 AM

cycling 2:00:00 [3] 35.0 km (3:26 / km)

4 PM

cycling 30:00 [3] 10.0 km (3:00 / km)

cycling 1:20:00 [3] 15.0 km (5:20 / km)