Training Log Archive: HannahHIn the 7 days ending Apr 8, 2018:
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Sunday Apr 8, 2018 #
10 AM
Orienteering Event 1:03:54 [4] *** 7.59 km (8:25 / km) +325m 6:56 / km
spiked:19/23c
Bit left for #4. Did not enjoy all the climb up to #12 and 13 - went on for ages. Was a bit left to #15 and then realised something wasn't quite right to #17. Knew I was getting a migraine so spent #18 to the finish not actually able to see or read my map or control descriptions properly. This was an issue at #19 as I knew there was a #20 but couldn't see it. There were loads of crags too that I couldn't see on the ground properly so had to slow down massively. Wanted to finish the course but took a fair bit longer as I was stood next to #21 and couldn't see it for a bit. Bit of a nightmare.
Saturday Apr 7, 2018 #
4 PM
Other (Squash) 40:00 [3]
Wednesday Apr 4, 2018 #
7 PM
Run 31:07 [3] 5.36 km (5:48 / km) +48m 5:33 / km
Jog round to get out and moving after the JK.
Monday Apr 2, 2018 #
12 PM
Orienteering Event (JK Relays) 24:52 [4] *** 3.18 km (7:49 / km) +89m 6:52 / km
spiked:12/14c
Typically it was probably my cleanest race. Woke up in the morning to find the tent had collapsed on top of me under snow and I couldn't get out. Didn't think we could make it to the event as we were stuck in the campsite. Then found a pile of grit so started to hand-grit the road. Eventually got to the event with just enough time left. Was very muddy! Messed up #10 a bit as I was too far right by the wrong thicket. Then didn't take the best route to #13 but on the whole it was quite good. Slow up the hill but not surprised.