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Training Log Archive: HannahH

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Run1 41:28 4.39(9:26) 7.07(5:52) 15
  Other1 40:00
  Total2 1:21:28 4.39 7.07 15

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MoTuWeThFrSaSu

Sunday Nov 26, 2017 #

Note

So so busy ... Not had the time to go out

Saturday Nov 25, 2017 #

9 AM

Run 41:28 [4] 7.07 km (5:52 / km) +15m 5:48 / km

Freezing cold morning. Frosty in places, very wet in others and very muddy for a stretch. Had to keep stopping at gates or bridges then running back along the lane kept hitting black ice or slipping around. Took longer than I intended to be out for but the ice meant I had to be slow in places and I got lost.

Wednesday Nov 22, 2017 #

Note

Manual work most of day ... Quite a lot of digging which was tough work then shifting big logs around.
6 PM

Other (Squash) 40:00 [3]

Drew with dad but personally I think the 6 different surfaces won ... The floor and walls really aren't the best to run into.

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