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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HannahH

In the 1 days ending Feb 22, 2018:

activity # timemileskm+m
  Run1 44:18 4.85(9:08) 7.8(5:41) 181
  Total1 44:18 4.85(9:08) 7.8(5:41) 181

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Th

Thursday Feb 22, 2018 #

11 AM

Run 44:18 [4] 7.8 km (5:41 / km) +181m 5:05 / km

Same route as on Monday. Felt better this time. Bitterly cold but no mist so running along to the hut you could see the top of the hill which wasn't the best feeling. Found a quad bike trail leading right up to the trig point which we had only been a few metres away from on Monday but hadn't seen because of the mist.

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