Training Log Archive: Pattie

In the 1 days ending May 13, 2019:

activity

time

miles

+ft

Strength training

1:00:00

Walk

41:18

2.0

(20:39)

3.22

(12:50)

606

Total

1:41:18

2.0

3.22

606

1:41

0:00

11 AM

Strength training 1:00:00 [3]
shoes: Nike metcon 4

1 PM

Walk 41:18 [3] 2.0 mi (20:39 / mi) +606ft 16:03 / mi
shoes: Nike metcon 4

From house - 1mile down - 20:18 and 1 mile back up -21:00