Training Log Archive: NotATac

A morning in the weight and can't forget about all those abs. Hit some iron with Charlie and Riley then hit some killer abs. I really wish I could lift more but its going to increase my weight too much, which will be detrimental in boxing. After spring break however.

A lot of weight stuff today. Focused on mainly a mix between cardio weights, the bike and the stairway to heaven. Of course brutal bruce finished off the workout with 5 minutes of planks and a decent amount of abs. I see them coming in and I'm really glad Bruce came back. He'll help me get that summer bod for Cancun for sure.

Not going to lie, I don't remember exactly what happen on this day except that is was very hard. We got a day off on Tuesday to go over our meet results then hit today hard.

Fun race at FDR state park. Did the race with charlie and Col Read. We had to climb ropes, use photos to navigate, climb in sewers, ride a boat, and cross a rope bridge. Oh and fish points out of water. We definitely won but there was no medals unfortunately. Red bull give you wings.

Laughing at this course. I did get misplaced, badly, and still took third. Points 2, 7, and 9 took me awhile. Point 2 I took a poor azimuth, point 7 I failed to find the trail I was looking for and had to terrain associate most of the way. On point 9 I misread the map and did not understand the trail crossed the river twice. Therefore I took an azimuth at the wrong crossing, about 150 meters down the trail and spent 15 minutes trying to find the point in a separate trench system. Practice makes perfect, however and I felt that this improved me.

Day 2 - Green Y - Splits