Training Log Archive: NotATacIn the 7 days ending Nov 12, 2016:
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Orienteering (Arvin Workout ) 1:00:00 [3]
Orienteering (1000m Repeats X8 ) 50:00 [4] 5.0 mi (10:00 / mi)
shoes: Speed cross 3
APFT race (284 APFT ) 30:00 [5] 2.0 mi (15:00 / mi)
shoes: Speed cross 3