Training Log Archive: NotATacIn the 7 days ending Aug 27, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 27, 2016 #
Unspecified (Basketball ) 1:30:00 [1]
Had more of a rest day and played a few games of basketball at Arvin with some pals
Friday Aug 26, 2016 #
Orienteering (Team Workout ) 1:00:00 [3] 3.0 mi (20:00 / mi)
Did the 2.5 mile run with the team then played some ultimate
Thursday Aug 25, 2016 #
Orienteering (Arvin workout ) 1:10:00 [4]
Got smoked on the team workout at arvin.
Wednesday Aug 24, 2016 #
Note
Current 2 mile: 12:54
Goal two mile: 11:30
Current APFT: 272
Goal: 280
Current difficulty: Brown
Goal difficulty: Red
Goal two mile: 11:30
Current APFT: 272
Goal: 280
Current difficulty: Brown
Goal difficulty: Red
4 PM
Orienteering 1:40:00 [3] 3.0 mi (33:20 / mi)
I did both the 2.5 mile run with orienteering in the afternoon and morning workouts at 5. We did 3 sets of pushups for 2 minutes, one minute, 30 seconds, and 15 seconds.
Tuesday Aug 23, 2016 #
4 PM
Orienteering (Team Practice ) 1:20:00 [3] 3.0 mi (26:40 / mi)
Did the initial introduction course for all the new plebes
Monday Aug 22, 2016 #
5 AM
Individual Training (Individual: Morning Worko) 50:00 [3]
Morning workout was a ab workout consisting of four sets of four different ab workouts; ankles to bars, crunches, flutter kicks and toe touches.