Training Log Archive: NotATacIn the 1 days ending Sep 21, 2017:
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Thursday Sep 21, 2017 #
4 PM
Orienteering (Game Day) 1:30:00 [3]
shoes: Speed cross 3
Spent a relaxing but still physical day playing about 45 minutes of each : Frisbee, football and soccer. Still ran a decent amount and got in some sprints.