Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NotATac

In the 1 days ending Sep 19, 2017:

activity # timemileskm+m
  Orienteering 1 36:15 4.17(8:42) 6.71(5:24)
  Total1 36:15 4.17(8:42) 6.71(5:24)

«»
0:36
0:00
» now
Tu

Tuesday Sep 19, 2017 #

4 PM

Orienteering long (Run to Eagle cliff ) 36:15 [3] 4.17 mi (8:42 / mi)
shoes: Speed cross 3

Good little run with some amazing views. Watch says I burned 550 calories. Started at the base of bog meadow where we ran along trails uphill until we got to Eagle cliff. This place had amazing views and you could see most of West Point reserves from this hill, including most of the ranges. Ran downhill past Jim's pond back to the vans where we did some stretching and push ups.

« Earlier | Later »