Training Log Archive: colesnotesIn the 7 days ending Mar 11, 2017:
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Saturday Mar 11, 2017 #
10 AM
Snowboarding 2:00:00 [2]
Went snowboarding for the first time this year at alpine Ski Club in collingwood! Picked it up like I had never stoped.
Conditions were ok for march but it was cold! So windy.
Conditions were ok for march but it was cold! So windy.
Friday Mar 10, 2017 #
1 PM
Walking 1:20:00 [3] 10.0 km (8:00 / km)
Various walks at work plus walked got off a few stops away from my house and walked home.
Waiting till next week to start working out again.
Waiting till next week to start working out again.
Thursday Mar 9, 2017 #
2 PM
Walking 1:30:00 [1] 11.0 km (8:11 / km)
(sick)
Still getting over being sick so just did a long walk in the path. Have. 2.5-3km circle and I do it 3-4 times a day!
Wednesday Mar 8, 2017 #
4 PM
Walking 1:30:00 [1] 11.0 km (8:11 / km)
(sick)
Got sick last night but still got out of the house for a 10km walk with my baby and wife. It was soo windy!!
Tuesday Mar 7, 2017 #
12 PM
Spinning 50:00 [3]
shoes: Specialized bike shoes
Was not feeling well today but powered through my spin class. Difficulty was probably 3/4 of yesterday BUT effort wise because I wasn't feeling well I probably my worked harder!
Monday Mar 6, 2017 #
12 PM
Spinning 50:00 [3]
shoes: Specialized bike shoes
50 min spin class and 5 min cool down
Sunday Mar 5, 2017 #
2 PM
Walking 1:40:00 [1] 12.0 km (8:20 / km)
Long walk with my wife and baby! A bit cold but warm in the sun.